Elderly

65+ DIETARY SPECIFICS, TRAININGS

Good health adds significant value to the life of an older person. In addition to physical freedom, it gives more value to everyday life. Besides, a healthy person saves a lot of money on medicines. It is never too late to support your health – only minor changes in diet and lifestyle can bring a big leap in quality of life.

I’m glad to offer counselling to anyone over the age of 65 at a discounted price and, if necessary, a home visit.
However, older people are often poorly informed or do not have sufficient financial resources. Consider whether there is anyone among your loved ones who needs advice on health and nutrition issues and share information with them. Explore if there’s any way you can give your advice or lead him/her to me.
By keeping our parents and grandparents healthy, we also ensure ourselves a calmer sleep.

A gift card is a good support if the possibilities are even more tight.

Book Counceling

Healthier Prettier Livelier

Info

Siret Allas
Tel +372 59 119 468
e-post info@siretallas.ee